Experience the therapeutic practice of a guided forest bathing walk among lodgepole and ponderosa pines along the Deschutes River in La Pine State Park. Awaken the senses, relieve stress, quiet the mental chatter, and experience the restorative qualities of nature with a slow, meditative walk.
Forest bathing is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bath” and just means to take in the atmosphere of the forest (no literal bathing required!). It is a practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness.
