Staying Healthy For The Long Run - POSTPONED
Both aspiring and longtime runners will benefit from this free lecture.
It’s a marathon, not a sprint. If long distance running is something you hope to continue doing years from now, then come learn more from two local providers focused on the treatment and prevention of common injuries found among long distance runners.
Join us for a free lecture and Q & A session addressing questions such as:
– Does long-distance running increase the likelihood of arthritis?
– How should our anatomy work together for optimal performance and what can happen when it’s not in sync?
– How can sustainable and healthy training practices keep you healthy in the long run?
– Open Q&A