Smith Fitness & Martial Arts provides fitness, martial arts, and self-defense training for the entire family. Their fitness and kickboxing classes aim for effect, for getting your body in shape and keeping it in shape, something that goes deeper than looks, and this approach is integral to all classes and training at Smith Martial Arts. The Smith Fit Circuit is a “get in and get out” high pace class that is only 30 minutes long, three days per week that incorporates fitness exercise from weights to cardio, and much more. Their 50-minute kickboxing class is fun fitness-based with real martial arts attributes that will get your heart pumping, help you get fit and stronger, get an amazing workout, and reduce stress. Their Smith Performance Group offers an exclusive small group membership that focuses on your complete fitness and nutrition, giving you all the tools you need to succeed, and they also offer personal training.