The Yoga Lab on Industrial Way between Old Bend and the Old Mill District is a collaborative effort among friends and yoga teachers to offer Central Oregon insightful, grounded, and fun yoga classes in a center where you can find multi-traditional, contemporary yoga supporting modern day practice. With experienced and respected yoga teachers offering Vinyasa, Restorative, Ashtanga, and Hatha Yoga teachings, their mission is to blend theory with practice, hard work with celebration, sweat with smiles and help you relax into the love that is YOU. Home to Bend Ashtanga Yoga, the Lab offers Mysore style morning practices 5 days per week and a led primary series class on Sunday mornings. Yoga Lab students can expect to experience a range of non-dogmatic, core traditions of yoga and meditation and always be greeted with a smile and an acceptance of you, your body, and your practice. All ages and levels are accepted and encouraged. There is space to store your personal belongings, and access to loaner mats should you need them, and they offer students who may not have the ability to pay for yoga classes the opportunity to practice in the studio with a scholarship. Adaptive yoga, workshops and retreats, as well as teacher training is also offered.
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